A bad diets equal poor scores for kids....in school and in life
Those of you who have heard me speak about the recent discoveries regarding
nutrition and the mind know that you can not completely separate the
Left Brain
Our "left brain" is associated with creative abilities like art or music or imagination.
In another one of Nature's quirky little twists, the left brain also controls the right side of your body.
Fast food fever: reviewing the impacts of the Western diet on immunity
Here's another of the recent scientific reports I promised. This one, from the
current issue of the Nutrition Journal, shows a direct connection between the
Poor diet: The #1 driver of disease and early death around the world
There has been a steady stream of powerful scientific articles lately pointing
to the bad things bad diets do to us. I'll post some of
Protein, amino acids promote cardiovascular health
I just recently read a new study published in the Journal of Nutrition that I
felt compelled to share. The study, titled "Amino Acid Intake
Mothers need our help getting enough omega-3's
The importance of omega-3 fatty acids to a healthy pregnancy outcome is beyond
question. They are fundamental building block for the fetus (particularly for
the